"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--Provided by publisher.

Seven-year-old Billy Miller starts second grade with a bump on his head and a lot of worries, but by the end of the year he has developed good relationships with his teacher, his little sister, and his parents and learned many important lessons.

Jake starts to worry about everything that could go wrong when he agrees to take care of his friend Sophie's fish for the weekend.

"It's the start of the school year, and nothing feels right to Justin. He didn't get the teacher he wanted, he's not in the same class as his best friend, and his little sister, Elizabeth, is starting kindergarten at his school. Elizabeth doesn't seem nervous at all. Justin is very nervous about third grade. And to top it off, he's lost his favorite stuffed animal, but he can't tell anyone, because technically he's too old to still have stuffed animals....

In his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school--bestselling and beloved author Parr reassures kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.

Bored because there is nothing to do in the house to which his family has just moved and worried about starting third grade in a new school, Stuart makes a magical cape out of his uncle's ties and has a series of adventures.

It's normal for toddlers to worry and feel anxious-- they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and that "Everybody worries, even grown-ups. But worries are not forever. You can help your worries go away." Through colorful illustrations and simple ideas, toddlers learn to talk to someone, get a hug, keep hands and bodies busy,...

"What does it mean to feel worried? Everyone feels worried sometimes. Learn how to recognize, name, and manage your emotions. Stunning photos illustrate what being worried looks like. A mindfulness activity will help children learn how to turn worried feelings into good ones!"--

"Sometimes I feel anxious. Sometimes I feel worried. And sometimes these unsettling feelings can grow until they feel totally overwhelming! But no matter how big my anxiety feels, I know there are lots of ways I can help myself and feel better. With fun, witty illustrations and simple, straightforward text, I Feel...Anxious addresses the common feelings that come with being a child. This book makes it easy for kids to identify how they're feeling-and...