Teen guide to managing stress and anxiety
(Book)
Author
Published
San Diego, CA : ReferencePoint Press, Inc., [2022].
Format
Book
ISBN
9781678200947, 1678200948
Physical Desc
64 pages : color illustrations ; 25 cm
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Hatley - MCPL - Young Adult Nonfiction | 155.51246 SHEEN YA | Available |
Wausau - MCPL - Young Adult Nonfiction | 155.51246 SHEEN YA | Available |
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Subjects
LC Subjects
More Details
Published
San Diego, CA : ReferencePoint Press, Inc., [2022].
Language
English
ISBN
9781678200947, 1678200948
Notes
Bibliography
Includes bibliographical references and index.
Description
"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed-- sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload and anxiety are common mental health issues in young people"--,Provided by publisher.
Target Audience
Ages 14-18,ReferencePoint Press.
Citations
APA Citation, 7th Edition (style guide)
Sheen, B. (2022). Teen guide to managing stress and anxiety . ReferencePoint Press, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sheen, Barbara. 2022. Teen Guide to Managing Stress and Anxiety. ReferencePoint Press, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sheen, Barbara. Teen Guide to Managing Stress and Anxiety ReferencePoint Press, Inc, 2022.
MLA Citation, 9th Edition (style guide)Sheen, Barbara. Teen Guide to Managing Stress and Anxiety ReferencePoint Press, Inc., 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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