Surviving the emotional roller coaster : DBT skills to help teens manage emotions
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format
Book
ISBN
9781626252400, 1626252408
Physical Desc
217 pages ; 21 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Wausau - MCPL - Young Adult Nonfiction | 155.5124 VANDI YA | Available |
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More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Street Date
1601
Language
English
ISBN
9781626252400, 1626252408
Notes
Description
A guide for teens having trouble handling strong emotions outlines self-management skills based in dialectical behavioral therapy, covering the practices of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Citations
APA Citation, 7th Edition (style guide)
Van Dijk, S. (2016). Surviving the emotional roller coaster: DBT skills to help teens manage emotions . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Van Dijk, Sheri. 2016. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Van Dijk, Sheri. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions New Harbinger Publications, Inc, 2016.
MLA Citation, 9th Edition (style guide)Van Dijk, Sheri. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions New Harbinger Publications, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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